Todd Parker Training Programs provides professional coaching & personal training services for the First-Timer to Professional Athlete! Contact us today to learn more about a creating a training program that is right for you.
June 28, 2017
Everyone has their greatest potential waiting yet so very few ever achieve it. Some may even hit the mark on many however not even realize it. Below, we’ll delve into 20 ways to achieve your optimal performance and self-potential. Without any specific priority order, let’s get to it: Sleep Get consistent adequate sleep, preferably 7-8 […]