Todd Parker Training Programs provides professional coaching & personal training services for the First-Timer to Professional Athlete! Contact us today to learn more about a creating a training program that is right for you.
June 28, 2018
Summer heat and humidity is here for most of us, and a lack of hydration – typically referred to as dehydration – can have negative impact training adaptations, race performance, but most importantly, your health. Therefore, “water is king”, and carbohydrate and electrolyte drinks follow very close behind – especially during extreme heat performance during […]